Reasons I use to convince myself to skip the gym:

1.       You’re hungry; go home and eat dinner.
2.       You’ve had a hard day; go home and relax.
3.       You have too much to do at home.
4.       It’s Wednesday. Isn’t it better to make a fresh start on a Monday?
5.       What if your workout clothes don’t fit?
6.       It’s too cold outside.
7.       It’s too hot outside.
8.       It’s dark.
9.       Your ___ hurts too much.
10.   Maybe you’ll hurt your ___ again.
11.   You haven’t shaved.
12.   Your skin is dry. Maybe it’ll itch when you sweat.
13.   You don’t have music to listen to.
14.   You didn’t write a workout plan.
15.   You don’t have any snacks to eat afterward.


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